Well U | Start the week with Yoga!
There’s nothing worse after a weekend of over indulging and pretending uni work doesn’t exist to feel the stress of a heavy week of work to follow. Here at WellU we are offering you the best way to start your Monday. Wake up and relieve yourself of the Monday blues by starting the day off with our wake-up Yoga session. There are many benefits to yoga including weight loss, increased flexibility, a relief of stress, detoxifying the body as well as motivation to start your week the right way. If this sounds like the perfect start to the week, join us at 8am on Monday 12th of March in Theatre 4 to wake up the right way with WellU Yoga.